Ilihaqtakhaq: Kangiqhipkaidjutikhait NDMS-mut

Naunaipkainiq NDMS-mut qaritauyakkut pulaarvingani. Naunaipkaidjutikhaq ilihaidjutikhaq nutaanut havaktikhaqhiuqtunut kangiqhipkaidjutikhat. Tunihiyuq naunaiyaqhimayunik kangiqhidjutinik mikhaagun katimayiinun ilauliqtutit. Ilituriniaqtutit ingilgaaqnitatigut, hulidjutait, havauhiit, uvalu kivgaqtuutit uvalu atuqtauyut tuniyavut.

Itqungniarutaa hivitunia: 20 minutesmik.

Una ilauyuq hapkua uqautauyut:

• Kinaungmangaata: Ingilraaqnitat, hulidjutait, havauhiillu
• Hulivaktugut: Kivgaqtuutit uvalu atuqtauyut

Hivayaqluta atiliuriangni haffumunga ilihaidjutinun.